Joy Movement

Feel great in your body

Vitality | Harmony | Strength | Tranquility

Feel vitality and strength without a rigorous workout routine

After a long journey in health and wellness, I learned you don’t need a lot to feel amazing!

With just your body, some simple moves and dedication you will get: muscular definition, flexibility, mental clarity, better sleep, and confidence.

Offering live, online movement classes

Let’s practice together, you’ll get live feedback and instructions to get more out of your movement.

Building strength inside and out
Join Jenni’s weekly live, online classes where you’ll focus on building strength, increasing your flexibility, build mindfulness practices, setting intentions, and link breath to movement.

Your body will feel refreshed and your mind will feel calm. You’ll have fun and leave feeling empowered.

Plan your practice

Find a flow that fits your schedule

Explore three types of offerings to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or sign up for a workshop—there’s a plan that can flex to meet your goals.

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Receive gentle guidance

With an experienced teacher you can trust

Asana instructor, Jenni is a registered yoga teacher. She has gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, and Yin. At Joymvmt, Jenni provides guidance for all levels of practice so you can decide what feels best for your body.

Choose a practice plan

Flow Community Classes

Join us weekly for live, online classes and get personalized instruction. We have a brief Q&A to get your questions answered. You’ll also get full access to the complete online library

$50/mo

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Online Library Only

Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.

$35/mo

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Private Lessons

Take your practice to the next level by rscheduling a one-on-one session with Jenni.

$65/session

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Jenniyogi Jenni Lydell

Explore our virtual classes

With a variety of styles and formats to match your goals

Asana and meditation are designed to balance your system, which is why I’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full vinyasa flow or a relaxing meditation, I have live offerings and recorded video options to balance your practice.

Wheat grass stalks swaying gently in the wind during colorful sunset

Learn how to deepen your backbend practice with a private lesson.

Make space for yourself